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In addition to giving team members more authority, this promotes cooperation and trust among members. Saying no is just as crucial for keeping priorities in mind. Realizing that every commitment takes time and effort makes it imperative to consider whether new tasks will fit into preexisting goals before accepting them. Being more assertive in communication can help people set boundaries without feeling overburdened or guilty. People can safeguard their time & make sure they stay focused on the important things by becoming adept at delegation & knowing when to say no. Breaks Are Essential for Effective Time Management.